Colorado High Plains Adventure
Spring Farm Festival: iRest Yoga with Pam Collins
 

Spring Farm Festival: iRest Yoga with Pam Collins

Our annual Spring Farm Festival is only 2 days away, and we’d love to introduce you to our participating vendors over the next week!

Swing by our festival this Saturday, May 27th from 10:00am to 4:00pm, where you can meet Pam Collins of Gray Heron Yoga and Mind-Body Stress Release in Bennett. Focused on our veterans, Pam will introduce iRest Yoga Nidra, a form of meditation based on ancient teachings. iRest, or Integrative Restoration, is an evidence-based practice for those experiencing effects of trauma leading to psychological, physical and spiritual healing. This practice assists in healing unresolved trauma and issues present in both mind and body; it provides tools for deep relaxation, stress relief, increased resiliency, improved relationships, and a great control over life.

Gray-Heron

Pam is a is a Registered Nurse, Holistic Nurse Consultant, Grief, Loss and a Trauma Practitioner.  She holds a baccalaureate of science degree from Niagara University in Nursing, and has more than 30 years of experience working extensively with clients with chronic and acute medical problems as well as with families in times of crisis and trauma. Visit Gray Heron Yoga online to learn more about iRest, and visit them on Facebook.

Spring Farm Festival is Saturday, May 27 from 10:00am-4:00pm

Caramel Apple Farm • 5690 Tom Bay Court • Bennett, CO 80102

 

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